Structure:
The cores of pumpkin seeds contain valuable higher polyunsaturated fatty acids necessary for our body: OMEGA 3, OMEGA 6, OMEGA 9 and others, fiber, cellulose, pectins, easily digestible proteins (proteins 45-47%), phytosterols, phospholipids, flavonoids, vitamins : A, E, F, C, B1, B2, PP, minerals: (Zn, K, Ca, Co, P, Mg, Fe, Cu, etc.) - only 53 macro- and microelements.